Are you feeling stressed out may be its burnout
Burnout
A Psychological disease related to emotional exhaustion, depersonalization and reduced personal accomplishment which is found in people who work with other people in same capacity. (Maslach, Jackson, & Leiter, 1997)
About Burnout
The term ‘burnout’ was first used by Herbert Freudenberger, an American psychologist,
in the early1970s. Maslach, Jackson, & Leiter,(1997) defined burnout as a psychological
disease-related to emotional exhaustion, depersonalization, and reduced personal accomplishment which is found among people who work with other people in some capacity.
Signs of Burnout
Whitfield, (2006)
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Chronic Fatigue
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Anger at those making demand.
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Self criticism
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Cynicism
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Frequent headache and gastrointestinal disturbance.
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Weight loss or gain
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Sleeplessness
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Shortness of breath
-
Feeling of helplessness
Stages of Burnout
Manno, (2017)
About Burnout
The term ‘burnout’ was first used by Herbert Freudenberger, an American psychologist,
in the early1970s. Maslach, Jackson, & Leiter,(1997) defined burnout as a psychological
disease-related to emotional exhaustion, depersonalization, and reduced personal accomplishment which is found among people who work with other people in some capacity.
Signs of Burnout
Whitfield, (2006)
-
Chronic Fatigue
-
Anger at those making demand.
-
Self criticism
-
Cynicism
-
Frequent headache and gastrointestinal disturbance.
-
Weight loss or gain
-
Sleeplessness
-
Shortness of breath
-
Feeling of helplessness
Contact
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