Solutions for Burnout

Lack of support reduces personal accomplishment in teachers. Langher, Caputo, and Ricci, (2017)

Perceived support helped in reducing Emotional exhaustion among teachers.

Support from school was found to be more effective than support from family. Ho, (2016) 

Administrative support and skilled educational assistant found to be as the resource of reducing burnout in teachers. Carlson, and Thompson, (1995)

The mindfulness technique helped in reducing emotional exhaustion and an increase in personal accomplishment. Lancu, Rusu, Maroiu, and Pac ,(2017)

Meditation helped teachers in reducing their mental exhaustion and increasing personal accomplishment. Lancu, Rusu, Maroiu, and Pac, (2017)

Mindfulness helped in reducing work-related stress, burnout, stress, and depression among teachers. Roeser, ….et. al., (2013)

Humour was found to be a way to enhance self-esteem which further helps in lowering burnout. Ho, (2016) 

Using some humor related techniques such as changing the way of looking into the problem by reducing stress factors can help in reducing burnout. Sliter, Kale, and Yuan, (2014)

Self-enhancing humor was found as a way to reduce burnout. Malinowski, (2013)